SPIRITUALITY, ART, NITHYANANDA

Find a quite place. Talk to your mind outlaid.      "We have a problem.  You worry....You are afraid.. about this.  I can tell you that the solution is ..." You can sit and figure out the solution together. If the mind wants to stay confused , say :"Ok. Lets be confused for now." ------------- Another way is doing that practice while looking into your own eyes in the mirror.  I found it is more effective with finding a solution.  

Lay on the floor. Feel the points of support. Start singing. While continuing singing, put feet on the  ground, feel how the body shifted, organs inside shifted too.  Continue singing. Turn to the side in the fetal position while singing. Sit and feel the points of support. Continue singing Stand, feel your support, continue singing. 

First we need to understand that the same way as we send our children to school, we get them books, backpacks, colored pencils, notebooks.  Everything they might need.  God too sends us here fully equipped to live a blissful life and manifest whatever we want. We accidentally and illogically get impossibility ideas and they prevent our manifestation.  So first when you learn to manifest, start with one desire.  Our inner space is limited and can hold only one desire at a time.  Then we need to get integrated to that desire.  There is a gap between what we do and what we want.  We often do the opposite of what we want.  We want to be successful and rich but then we do not want to work.  That gap is called vasana.Visualize and intensify your desire.  Every time you experience the doubt, complete with the doubt using the science of completion.  Spend 21 days creating the space of happening of this desire.